Welcome to Ambitious Athletics: A Leading Fitness Destination in Washington, DC
Ambitious Athletics stands out as a premier gym located in the heart of Washington, DC. This fitness gem is more than just a place to work out; it is a vibrant community committed to enhancing physical health and fostering personal connections.
Services and Amenities
At Ambitious Athletics, appointment required sessions allow members to receive personalized training and attention. With a well-thought-out program designed by passionate coaches Carmen and Kam, every workout is tailored to meet individual goals and abilities. Members appreciate the supportive crowd that makes the gym feel like a second home.
For anyone requiring additional conveniences, Ambitious Athletics offers various on-site services, including toilet facilities, a wheelchair-accessible entrance, and amenities such as a swimming pool and a sauna for post-workout relaxation and recovery.
An Inclusive Community
Ambitious Athletics is proud to be LGBTQ+ friendly, ensuring that all members feel welcomed and supported regardless of their background. The atmosphere is uplifting, with a diverse range of people coming together to achieve their fitness goals. This inclusive environment breeds motivation and a sense of belonging, essential elements that characterize the Ambitious family.
Class Options and Accessibility
Whether you're a beginner or a seasoned athlete, Ambitious Athletics has something for everyone. The gym offers both in-person sessions and online classes, making fitness accessible to all. Members can choose from small group training sessions that provide a personal touch, ensuring that everyone receives the guidance they need. The careful planning of each workout session guarantees progress without intimidation.
The accessibility of Ambitious Athletics is evident not only through its facilities but also in its approach to fitness. Every individual’s journey is recognized and respected, promoting an atmosphere where everyone can thrive, no matter their starting point.
Why Choose Ambitious Athletics?
Carmen and Kam have created an environment where everyone feels seen and heard. Service options include focused strength training and conditioning programs that adapt to different fitness levels. The commitment to quality and community engagement is what sets Ambitious Athletics apart from traditional gyms. As members often express, workouts here become the highlight of their day, encouraging routine and dedication.
In conclusion, if you’re looking for a gym that combines top-notch facilities, a welcoming atmosphere, and personalized programs, look no further than Ambitious Athletics. Your fitness journey begins here, where you are not just another face in the crowd but an integral part of a supportive and ambitious community.
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I signed up at Ambitious Athletics to get ready for my college soccer season during the off-season. And let me tell you, it was such a game-changer! Not only did I notice huge improvements in my strength and mobility, but I also formed some amazing bonds with fellow athletes. The vibe at Ambitious Athletics is something else, it's like one big family over there!
Joe Hamilton (6/2/25, 6:24 AM):
Ambitious Athletics has been a fantastic place to enhance my physical well-being, fitness, and understanding. Carmen and Kam excel at providing guidance along with explanations behind the exercises. The class sizes are just right, striking a balance that enables me to receive personalized feedback and advice to progress.
Since my first visit to AA, the team and members have truly embraced me as part of their community, delivering a top-notch workout experience. Among the various fitness studios and classes I've sampled, Ambitious Athletics definitely shines brightly.
Kathleen Kim (6/1/25, 10:38 AM):
Carmen and Cam are absolutely amazing. I can't praise this gym enough. Carmen is more than just a coach, he's a true master blending art and science in his teaching. He's phenomenal. The workouts feel incredibly tailored and individualized. I've tried CrossFit, kettle bell, and barbell classes before, but none of them compare to this. When I first started at the gym, I was not in great shape. But within two weeks, I started seeing really impressive results. I've never experienced such fast and significant progress before. The gym is spotlessly clean and meticulously maintained. The class sizes are small, and it doesn't take long for the place to start feeling like home. The atmosphere is full of high energy and positivity. This will easily become the highlight of your day.
Grace Allen (5/28/25, 10:03 PM):
I absolutely adore the community and the meticulously-planned programming at Ambitious Athletics. Carmen and Kam foster a nurturing atmosphere and are fantastic at inspiring you to conquer any fitness aspirations you may have. I cannot recommend them highly enough!
Jerry Hughes (5/26/25, 5:01 AM):
I was a bit hesitant to join Ambitious Athletics at first, but after my initial week, I was totally hooked. It's been over a year now since I joined, and I can honestly say that I feel like a whole new person. I'm stronger, I have more energy throughout the day, and I feel like an athlete again (after taking a year and a half off due to the pandemic).
Unlike those big gym chains where interactions can feel impersonal, staff only help if they're your personal trainer, and it's hard to set goals because you're on your own, Ambitious Athletics is a small business run by incredibly knowledgeable and enthusiastic folks who truly care about their clients. They'll meet you where you're at, get to know you personally, help you set goals, push you, and cheer you on.
There are multiple training phases throughout the year, each with different goals and programs. Every day of the week brings a new workout, and you'll track your progress using an app. You can choose to do the workouts independently during open gym hours or join one of the group sessions. Before each workout, you'll review each exercise with one of the trainers. While it's not personal training, a trainer is always present in the gym to watch your workout and ensure you're doing everything correctly.
The group sessions have been instrumental in my progress - the community is friendly, welcoming, and incredibly supportive. There's no judgment or excessive competitiveness - people are simply striving to improve and achieve their own goals. Some members have been training with Carmen (the owner) since before Ambitious Athletics even existed. You'll find dedicated members who have been attending the same daily group workout for years - that alone speaks to the caliber of this place. So give it a go. I reckon you'll be hooked too.
Anna Young (5/24/25, 1:34 PM):
I visited this establishment for a session in the sauna and cold plunge, and I must say, it was absolutely marvelous! The facilities for the cold plunge and sauna were splendid - clean, spacious, and impeccably maintained. The thoughtfully chosen light settings enhanced the serene ambiance, setting the perfect tone for the icy cold plunge at 45 degrees Fahrenheit. The atmosphere in the place was delightful, and the welcoming staff added to the overall positive experience. I will certainly return when I find myself in the area again!
Benjamin Martinez (5/24/25, 2:05 AM):
Most dreadful customer experience I've had, wouldn't suggest this place to anyone. I arrived as a ClassPass user, and they rejected me at the door. I fully agree with Ashley B's remarks below, they seem to have an elitist attitude and are just downright impolite towards ClassPass users. I will certainly not be returning, thank you but no thank you!
Judy Cox (5/23/25, 3:36 PM):
The trainers really take the time to get to know you on a personal level, and the way the workouts are structured ensures great results. You can just turn up and feel like you're with your mates! Definitely worth the investment!
Jeremy Diaz (5/23/25, 7:38 AM):
Fantastic gym offering group training with personalized programs in a welcoming and inclusive atmosphere. No need to fret about your fitness level, as the coaches will guide you towards reaching your individual goals.
Emma Evans (5/22/25, 6:12 PM):
I 'ave been frequenting Ambitious since 2016, and it truly be me jolly spot. Carmen and Kam put their 'eart and soul into the programming and atmosphere, which be evident the moment ye step through the gym doors. The workouts be arduous, but with the support o' Carmen, Kam, and the rest o' the gym members, ye always 'ave a grand time completing 'em. Carmen and Kam be pleased to provide modifications as well. I recently 'ad a little babe and during me pregnancy, they provided modifications to the workouts that were safe for me (and the babe) based on the trimester and me own fitness level. They 'elped me 'ave the healthiest pregnancy I could, and I reaped the benefits during the first few months of me postpartum recovery. Carmen and Kam will encourage you to be the best version of yourself that you can be, and they’ll be in your corner for the entire journey. If you’re pondering about joining- please do, ye won’t regret it!
Julia Wright (5/21/25, 9:12 PM):
I trust these blokes to help me recover from a nasty leg injury. I couldn't run for nearly a decade, but after just a few weeks with them, I was back on the pavement. I highly recommend them if you're looking for genuine, caring treatment tailored to your needs. Cheers!
James Kim (5/20/25, 12:54 PM):
Ambitious Athletics is truly a gem in the world of fitness. I signed up 4 years ago seeking a program to enhance my strength and conditioning training, but what I discovered was a program that is simply outstanding. The thought and care put into each workout showcase Carmen's expertise in the field, and the camaraderie among the trainers and members motivates me to strive for improvement every day. I highly recommend giving Ambitious Athletics a try!
COVID Update: Carmen and Kam have adeptly adjusted the gym's operations in response to the pandemic. They offer remote workouts for individuals to do at their own pace, or they can join the Zoom classes in the morning or evening. Their in-person protocols include wearing masks, providing private squat racks and weights to prevent cross-contamination, and ensuring sanitizing materials are readily available at each squat rack. Whether I'm working out online or in-person, I feel like I am receiving a comprehensive training experience while also feeling secure. You'd be hard-pressed to find another gym that puts in as much effort to ensure the success and safety of its members like Ambitious Athletics does!
Elizabeth Jordan (5/19/25, 11:31 PM):
Feeling well cared for and getting a great workout - this gym is simply outstanding!
Teresa Patterson (5/17/25, 11:53 AM):
Kam and Carmen are absolutely fantastic! I've been hitting the gym for more than a decade, and let me tell you, this is the most enjoyable experience I've ever had working out. Not to mention, I've made more progress in a short time than ever before!
Arthur Roberts (5/14/25, 8:12 AM):
The top-notch Gym in DC, no doubt about it. You absolutely must immerse yourself in the vibe that Carmen and her team bring to the workouts.
Jessica Hill (5/10/25, 5:44 AM):
Fantastic program! The trainers are top-notch and super knowledgeable about all things fitness. I highly recommend this gem of a gym if you're seeking a more intimate workout environment and expert guidance on weight training exercises and form. A perfect 10/10!
Gabriel Reynolds (5/8/25, 8:31 PM):
A jolly good mix of personal training, group classes, and a weight room. They've got all the gear you could ever fancy. Carmen and Kam are quite caring, knowledgeable, and diligent. They've clearly put a ton of thought and expertise into the workout plans, and keep things jolly fresh and interesting. The community is smashing too, no judgement and ever so supportive.
Michael Sanders (5/7/25, 7:00 PM):
I 'ad the pleasure of tryin' Carmen’s Monday mornin' 7am class at Woodley Park a couple o' weeks ago. The first thing I noticed was 'ow spacious the facility is. I also spotted all the equipment Carmen uses in 'is routine. There were kettlebells, TRX, resistance bands, and rollers scattered all over the floor. The variety of equipment provides a wide range of exercises and movements that Carmen implements effectively in 'is plan. The workout itself was both highly organized and effective; it's a proper full-body workout. My 'eart was pumpin', my muscles were blasted, and I was sweatin' 'ard. Carmen does a bang-up job pushin' everyone to their limits. I reckon I'm in top shape meself, and I was as knackered as folks who are more laid-back about fitness. 'E caters to everyone, but in the end 'e pushes everyone beyond their normal thresholds.
What it boils down to is if you 'ave an opportunity to attend Carmen’s boot camp, and you choose not to, then you can't be serious about your 'ealth and fitness. Plain an' simple.
Amy Thompson (5/4/25, 12:28 PM):
I 'ave been 'ere 2.5 years now. My transformation 'as been quite a process from when I stepped in at 205 lbs. and overweight (the coach there will take you through a body scan and show your body metrics). Over the course of the first year, I simultaneously got stronger (we test 2-3 times per year) and I lost weight to 185 lb. In year #2, we modified my nutrition so that I added weight back on with muscle and I am at 200 lbs. with completely different body metrics (half the body fat, added much more muscle mass). I am steady at my bodyweight, getting stronger but mostly improving on my overall health such as range of motion and energy which is what this gym is about first and foremost.
Terry Evans (5/3/25, 5:42 AM):
Absolutely love this gym, mate! It's proper welcoming and the coaches are top-notch, creating a really encouraging atmosphere. I can't recommend it enough! Cheers!
