Welcome to Vital Training Systems: A Comprehensive Guide
Vital Training Systems, located in Wheat Ridge, Colorado, is not just a gym; it's a community dedicated to fitness, empowerment, and inclusivity. Here's what makes this facility stand out:
Amenities and Accessibility
At Vital Training Systems, accessibility is a top priority. The gym features wheelchair-accessible seating and a wheelchair-accessible entrance, ensuring that everyone can enjoy their fitness journey. Additionally, the facility boasts a wheelchair-accessible car park, adding convenience for all members.
The amenities include high-quality equipment, spacious locker rooms, and clean restrooms with easy toilet access. Whether you're a beginner or an experienced athlete, you will find everything you need to achieve your goals.
Service Options That Cater to Everyone
Vital Training Systems offers diverse service options tailored to individual needs. Members can choose personal training sessions, small group classes, or online classes for those who prefer to work out from home. The appointment required policy for personal training sessions ensures personalized attention from expert trainers.
Inclusive Community and Supportive Environment
From the moment you walk through the doors, you’ll feel welcomed. Vital Training Systems prides itself on being a judgment-free zone where everyone is welcome, regardless of age, gender, or fitness level. Many reviews highlight the supportive trainers and community atmosphere, making it an ideal place for anyone to start or continue their fitness journey.
The trainers at Vital are known for their expertise and positive attitude. As one member put it, "Jeremiah makes the hour workout fun and challenging." Coaching is available at every fitness level, so whether you’re a seasoned athlete or a beginner, you’ll find guidance tailored to your needs.
Women-Owned and Latino-Owned Business
Vital Training Systems identifies as both a women-owned and Latino-owned business, further enhancing its commitment to diversity and representation in the fitness industry. The inclusive environment encourages members to embrace their uniqueness while fostering strength and resilience.
Planning Your Visit
If you're considering joining or just planning a visit, remember that scheduling an appointment is required for personal training sessions. This allows trainers to focus on your specific goals and craft a customized plan.
When visiting for group classes, you’ll find a diverse offering throughout the day, from kickboxing to strength conditioning. Classes are designed to keep you engaged and motivated while focusing on form and safety.
On-Site Services and Community Events
The gym's commitment to community extends beyond just workouts. Vital Training Systems regularly hosts events and workshops aimed at fostering camaraderie among members. This sense of community is echoed in numerous reviews, with many stating how they appreciate the atmosphere and support from fellow members.
Get Started with Vital Training Systems Today!
If you’re looking for a gym that emphasizes fitness, community, and accessibility, look no further than Vital Training Systems in Wheat Ridge, Colorado. With knowledgeable trainers, state-of-the-art equipment, and a welcoming atmosphere, this gym is dedicated to helping you reach your goals.
Join the Vital community today and experience the difference for yourself!
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Vital training really does the trick, you know! I signed up with Vital and did a whole year of personal training with Devin, and believe it or not, I shed 40lbs with just 2 sessions a week! I feel absolutely chuffed and confident to get rid of that extra weight from my divorce/covid era. Devin was patient, knowledgeable, and quite the laugh to chat with in between sets! Now I've switched to group classes, and the weight is still staying off! I can't sing Devin and Vital's praises enough!! I'd definitely recommend them, 10 outta 10!
Gabriel Diaz (5/31/25, 7:07 AM):
I 'ave been a member of various gyms all around Denver and Colorado and this gym 'as 'ands down the best equipment and training staff in the state. Highly recommend it, mate.
William Alexander (5/27/25, 10:25 AM):
We popped by a ClassPass session and we were absolutely floored by the dynamism and camaraderie at this gym! One can definitely sense the amount of dedication and purpose they pour into their classes and patrons.
Chloe Hall (5/24/25, 3:32 AM):
I've been working out with Jeremiah at Vital, and he's been absolutely fantastic. Despite my MS and frequent work-related travel, I strive to hit the gym six days a week. Jeremiah has given me some top-notch hotel workout routines for those times when the fitness facilities are lacking, and has equipped me with a variety of exercises to do on my own. In our personal training sessions, we zero in on power, strength, and flexibility, and he's great at correcting any poor form I may have picked up. He's a real gem, and I'm incredibly grateful for all his help!
Harold Sullivan (5/24/25, 12:03 AM):
The entire VTS Staff 'as been bloomin' amazin'; everyone 'as been friendly, 'elpful, an' supportive. Shout out to Jeremiah for 'is guidance an' patience; 'e 'as been top-notch to work with! Since day one I 'ave felt encouraged to become the best version of meself.
Margaret Hamilton (5/21/25, 1:45 PM):
I've been training with Vinnie, Jennifer, and their amazing team for more than 7 years already. It has truly changed my life. At 47, I stepped into the gym at 41 without any prior experience. They guided me from the very beginning, teaching me everything I needed to kick start my journey. Till this day, they continue to support, educate, and motivate me to reach my fullest potential, both in the gym and in my personal life. I can't speak highly enough of this incredible community of supportive individuals. Just last week, I managed to deadlift over TWICE my body weight!
Kathryn Hughes (5/15/25, 3:21 AM):
If you enjoy exercising in a positive environment, then Vital is the place to be! The atmosphere is truly unique! From the music, to the trainers, to the trainees, everyone is committed to giving their best effort! Le'Ville offers fantastic kickboxing classes - sharing the core techniques he honed over many years of training. Marc's dynamic coaching approach motivates you during his challenging classes - always making sure your form is correct. Undoubtedly the top adult "playground" in town!
Patrick Jenkins (5/13/25, 3:10 AM):
If ye be even thinkin' about it, ye should do it. Ye haven't been to another gym like this one, mark me words. Ye will be pushed mentally and physically to be better, but only in the safest and most appropriate ways for YOU. I've always been athletic and into sports, but fitness and the theory/science around is constantly changing unless ye are full time in the space. Ye aren't paying for access to weights and machines; ye are paying for guidance to safely and intentionally maximize your physical and mental toughness with progressive training strategies. I've never felt better, stronger, faster and am doing so without injury or excessive time in the gym. Thank ye to the entire Vital Team for what and who ye are!
Walter Patterson (5/11/25, 11:44 PM):
I 'ave nevah been to such a welcomin' gym that also provides the best workout classes. The trainers are all great, and I love comin' 'ere. Favorite gym in Denver, hands down.
Henry Long (5/11/25, 1:33 PM):
I would definitely recommend Vital to anyone in search of small group personal training. The whole team is super friendly and it's a judgement-free zone. I've gained a lot of knowledge from my trainer Raia and I'm excited for every session to keep making progress week by week. Having been a competitive athlete in the past, I have several injuries to take into account, but modifications are always available when necessary. If you're seeking a gym and coaches who prioritize intentional programming, give Vital a try.
Carol Lee (5/8/25, 10:56 AM):
I must say, joining Vital a year ago has been one of the most rewarding decisions I've ever made. Having tried over 10 gyms in Denver in the past decade, I am absolutely delighted to have finally discovered one that I truly adore. Each trainer at Vital is committed to helping you reach your full potential while also cheering you on every step of the way.
The women's strength groups led by Dani & Devin, and the group fitness classes with Marc and Ben have been instrumental in helping me feel strong and energized for my upcoming wedding this fall. Looking ahead, I am confident that Vital will remain a vital part of my routine even after the wedding. I cannot express enough gratitude to everyone at Vital for everything they have done for me!
Denise Reyes (5/7/25, 5:28 AM):
Hands down, this is truly the cream of the crop!
Jeremy Gray (5/5/25, 4:38 AM):
I've been attending Vital Training Systems for 5 months now, regularly working out with Jeremiah. He has really helped me boost my strength, mobility, stability, and flexibility. When I began training with him, I weighed 230lbs and now I'm down to 200lbs! I feel like I can move and lift like an athlete thanks to his coaching.
He's truly the top trainer I've ever had!!
Debra Watson (5/3/25, 10:28 PM):
Top-notch gym with top trainers in Denver. Incredible atmosphere, excellent amenities, and fantastic folks. Ideal for individuals seeking expert guidance with a focus on proper form and achieving results. I can’t speak highly enough of Jeremiah! His expertise is unmatched, he’s attentive during sessions, and you can tell he genuinely cares about his clients. Give it a go!
Ronald Robinson (5/3/25, 6:45 PM):
I absolutely loved working out at this gym! It was an excellent experience as an MMA fighter. I will definitely be returning in the near future. Coach Lopez is truly outstanding.
Raymond Rivera (5/2/25, 8:10 AM):
Since I began working with Jeremiah at Vital Training Systems, my experience with weight training has been exceptional. I commenced with him just over six months ago, as a total beginner, with a sensitive back and a previous herniated disc. Thanks to Jeremiah's guidance, I have acquired valuable knowledge and bolstered my confidence in my physical abilities. My overall strength has improved, and I feel fantastic. I am lifting significant weights, all while ensuring safety, something I never imagined I could achieve. Jeremiah is an outstanding trainer.
The new gym is splendid. The equipment is of the highest quality, and the other clients, trainers, and staff are incredibly friendly and supportive. I am delighted to be a part of this establishment.
I cannot speak highly enough of it!
Joyce Alexander (5/1/25, 9:38 PM):
My derrière is absolutely hollering after a jolly good booty camp class with coach Emma!! This fitness establishment is a cheery local spot brimming with positive energy ~ I wholeheartedly recommend it for a splendid workout!!
Bruce Jordan (4/30/25, 1:02 AM):
I 'ave truly relished becomin' a part of this community. No matter yer athleticism or lack o' experience, the trainers make sure you are SAFE while gettin' strong! The fundamental strikin' classes 'ave improved me coordination, and the conditionin' classes leave me drippin' with sweat & accomplishment. The staff be patient, upbeat, and the energy in the space be contagious. Would recommend for novice and expert alike!
Ann Reyes (4/28/25, 1:24 PM):
This gym is absolutely top-notch. The coaches are top-notch, the owners are genuine salt of the earth individuals. Every person who works out here is committed, enjoyable, and stunning. This place has stolen my heart!
Denise Johnson (4/28/25, 12:30 PM):
I first started going to Vital around 4 years ago, when they were located in Cap Hill. So, why make my daily gym trip longer by adding an extra 10 minutes of driving each way? Well, it was the people who drew me in at first—Vinnie, Jen, and their team of trainers and staff are not only welcoming but also incredibly knowledgeable. They've helped me make significant progress over the years. Since their move, I've come to appreciate the new space too: sparkling new locker rooms, top-notch equipment, and a boutique stocked with fantastic apparel and other gym essentials.
Some other highlights include:
- A fantastic team of trainers who can assist individuals of any ability, age, body type, etc. in reaching their goals and full potential. I've mainly trained with Marc, but each trainer brings a unique skill set and something valuable based on the client's objectives.
- An excellent range of classes that are convenient, enjoyable, and educational. I have a soft spot for the kickboxing classes (taught by seasoned professionals) and Marc's conditioning sessions.
- A community of members free from judgment, including some who have turned into good friends of mine.
- All the equipment and space you need for an awesome workout (and there's plenty of both, so you won't be left waiting around).
I can't praise this place highly enough and would encourage anyone seeking to begin or continue a fitness regimen to swing by and give it a try.
