Discover The Centered Body: Your Premier Pilates Studio in Pleasant Hill, California
The Centered Body is a women-owned Pilates studio located in Pleasant Hill, California, offering a welcoming and inclusive environment for all. This studio stands out not only for its commitment to quality instruction but also for being a transgender safe space and LGBTQ+ friendly.
Accessible Amenities for Everyone
The Centered Body ensures all guests feel welcome and comfortable with a variety of accessibility options. The studio features:
- Wheelchair-accessible entrance
- Wheelchair-accessible car park
- Wheelchair-accessible toilet
- On-site parking and free parking lot
- Free of charge street parking
Expert Instruction Tailored to Your Needs
Amy DeLong Martin, the owner and head instructor, is celebrated for her extensive knowledge and experience. According to clients, she possesses a unique ability to individualize classes to meet each person's specific needs. Her warm and engaging teaching style keeps students motivated and eager to return.
Service Options and Class Availability
The Centered Body offers a range of services, including both online classes and in-studio sessions. It's recommended to make an appointment in advance, especially for personalized sessions that delve deeper into individual goals. Many attendees recommend scheduling appointments to fully benefit from what the studio has to offer.
Reasons to Choose The Centered Body
- Active military discounts available
- Comfortable atmosphere designed to feel like a sanctuary
- Personalized attention from experienced instructors
- Classes ranging from mat to reformer Pilates
- Small class sizes promote individualized guidance
Client Experiences
Feedback from clients highlights the studio's dedication to their well-being:
"I have gone to Amy for over 10 years... She's the best thing you can do to improve and maintain your body."
"The Centered Body is a beautiful pilates studio that is comfortable and feels like a little sanctuary where you can tend to your body."
"Great personalized classes. Amy is awesome!"
Join The Centered Body Community
Whether you are a seasoned Pilates practitioner or new to the practice, The Centered Body welcomes you. With a focus on accessibility, community, and personalized instruction, this studio is not just a place to work out—it's a space to grow and connect. Visit today to see how you can start your journey toward wellness!
We are found at
The contact phone of this Pilates studio is +1925-477-1735
And if you want to send a WhatsApp, you can do so at +1925-477-1735
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The website is The Centered Body
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