Lift Me Up Bungee Fitness: A Unique Workout Experience in Berkeley, California
If you're looking for an exhilarating way to stay fit, look no further than LIFT ME UP BUNGEE FITNESS, located in the beautiful Elmwood District of Berkeley at Ashby and College Ave. This fitness center is not just about getting your heart rate up; it's about having a blast while doing it!
Why Choose Bungee Fitness?
Bungee fitness offers a low-impact workout that’s suitable for all skill levels. Whether you're a beginner or an advanced fitness enthusiast, you'll find something to enjoy. Instructor Tatyana has been praised for her engaging teaching style and ability to cater to each individual’s unique needs. Many participants noted that they had an enjoyable time even during the introductory classes, which are designed to ease newcomers into this exciting form of exercise.
Fun for All Ages
Lift Me Up Bungee Fitness is a fantastic option if you're looking for activities that are good for kids. Families have shared their positive experiences, emphasizing how fun and inviting the atmosphere is for beginners and children alike. Parents can enjoy a vigorous workout, while kids can also join in and appreciate the joy of bouncing and flying.
Convenient Location and On-Site Services
The studio is clean and well-maintained, with spotless bathrooms and a welcoming environment. However, parking can be a bit limited, so it’s recommended to arrive early and take advantage of paid street parking. This will give you enough time to get fitted into your harness and prepare for class.
Engaging Class Options
With various service options available, including aerial yoga and bungee HIIT, everyone's fitness preferences are catered to. Regular attendees rave about how much they look forward to their classes, expressing excitement over Tatyana's energy and support. The facility encourages fun and camaraderie among participants, making it a great spot to work out with friends.
Conclusion
If you’re in Berkeley and searching for a workout that truly stands out, Lift Me Up Bungee Fitness should be at the top of your list. Come experience an exhilarating workout that promises fun and fitness in a supportive environment. Whether you’re a fitness newbie or a seasoned pro, this unique bungee experience will leave you smiling and eager for your next session!
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I absolutely adore bungee! Tatyana is fantastic, and her classes strike the perfect balance between challenge and enjoyment (embracing those work hard, play hard vibes). The atmosphere is incredibly welcoming and encouraging. On top of that, there are some additional benefits if you opt for a membership! No matter your fitness level, you are guaranteed to pick up new skills here.
Shirley Nguyen (5/11/25, 9:30 AM):
Tatiana was absolutely fantastic! She made the bungee workout so enjoyable. I highly recommend that everyone gives it a go. It's a truly unique experience.
Jeffrey Phillips (5/8/25, 1:45 AM):
THIS is now me new FAVOURITE WORKOUT and FUN TIME!!! Lift Me Up Bungee Fitness, conveniently located in the lovely Elmwood District of Berkeley, at Asbhy and College Ave. Tatyana is an AMAZING instructor.
There are classes for all levels. I am a beginner, an older woman, so may not progress into the really cool flying classes, but the beginner classes are also very fun. I used to ski race so I am fit for an older person, and this was a GREAT workout, even in the beginner classes. AND you also get an excellent stretch at the end of the class. You can tell Tatyana probably studied dance, is my guess. The advanced classes look VERY cool.
I saw a video of this new kind of workout and HAD to do it. So I will be a regular. And Tatyana gave us a little show of what flying is all about, which is what they do in the advanced classes. AMAZING! Highly recommended for all ages and abilities.
Angela Perry (5/7/25, 2:12 PM):
Absolutely top-notch, would highly recommend. The classes are an absolute blast and provide a fantastic workout. Tatyana is a phenomenal instructor.
Christopher Ortiz (5/4/25, 1:44 PM):
Bungee HIIT is absolutely smashing and a jolly good time! I can't wait for me next class, it's simply top-notch!
Roger Young (5/1/25, 5:42 AM):
I absolutely ADORE this class! It's the first workout session I eagerly anticipate each time. Tatyana designs a workout that's not only enjoyable but also demanding. She tailors it to your fitness level and is incredibly supportive and kind. The bungee cord reduces joint strain and brings a delightful twist to your routine. Breaking a sweat while having a good laugh, what more could you ask for!
Susan Ross (5/1/25, 3:58 AM):
My daughter and I attended classes at Lift Me Up Bungee Fitness last month, and we had an amazing time! It's a really fun and unique way to combine strength training and cardio. Tatyana is an outstanding instructor--she's so full of energy, patient, funny, and incredibly kind. She made us feel completely at ease as beginners.
We began with the intro class, and I'm eager to progress to Level 1. We had a break between classes due to falling ill, and the team were incredibly understanding and accommodating, allowing us to use our remaining classes even after they had expired on their Momence. A big shoutout to MJ as well--I believe he's the manager--and he's just as fantastic as Tatyana. They're both extremely friendly, welcoming, and create a sense of belonging that makes you feel like part of a family. It's evident that everyone loves being here because they treat people so well!
The facility is clean and well-kept, with impeccably clean restrooms. The only thing to bear in mind is that parking may be somewhat limited, so I suggest arriving 15 minutes early to secure a spot and get properly fitted with the right harness for the class.
Thank you, Tatyana and MJ, for such a fantastic experience! I highly recommend this place and am looking forward to returning again and again!
Diana Gutierrez (4/29/25, 2:58 PM):
This class is not only incredibly enjoyable, as it totally is, but it also provides an excellent workout... However, one of the most exciting aspects is the fact that your body can perform movements in the air that it cannot do on solid ground. So, give it a go, you'll absolutely adore it!
Logan Nguyen (4/27/25, 4:22 PM):
Truly the most enjoyable experience I have ever had!!!
Donald Clark (4/23/25, 2:06 PM):
Such a blast working out here! The bungee classes and stretch sessions are top-notch. The studio is spotless, and the staff is incredibly welcoming. I can't recommend it enough!
Judith Barnes (4/22/25, 3:05 AM):
What a jolly good time and oh so tiring! Departed with a renewed sense of self. Absolutely a one-of-a-kind experience!
Zachary Ward (4/21/25, 11:48 PM):
This experience was absolutely brilliant! Invite your mates along and you'll be chuckling non-stop.
Harper Hughes (4/21/25, 4:35 PM):
My family and I visited Lift Me Up Bungee fitness in Berkeley, and participated in a class with Tatiana; it was a fantastic experience! She was incredibly patient and provided clear instructions throughout. The introductory class offers a low-impact workout that still manages to get your heart rate up at times; the most enjoyable aspect was the laid-back atmosphere and the immense fun we had! I highly encourage everyone to give this a try!
Gerald Miller (4/20/25, 11:49 AM):
Sounds like a blast! The instructors did a great job of breaking down the moves and creating a friendly atmosphere — definitely worth checking out!
Nathan Edwards (4/20/25, 11:34 AM):
Oh mate, this workout was an absolute blast! I ended up torching way more calories than I thought I would. The beginner class is spot on for anyone looking to kick things off, highly recommend giving it a go.
Ashley Reyes (4/17/25, 4:56 PM):
Absolutely brilliant and one-of-a-kind class! Tatyana was a top-notch instructor, I truly enjoyed it.
Patrick Hughes (4/9/25, 11:34 PM):
What a fantastic workout! Tatyana did an amazing job leading a fun and engaging all-around exercise class. I left feeling like I had a great workout, and thanks to the bungees, my knees were very pleased. I was a bit nervous about trying the bungee at first, but it turned out to be quite simple. The supportive atmosphere and helpful staff made it a truly enjoyable experience.
Frank Morris (4/8/25, 5:13 AM):
I popped over to Lift Me Up with some of my mates and had an absolute blast! None of us had ever tried bungee fitness before, but Tatyana was brilliant at guiding us through the ropes and ensuring our safety and enjoyment. A top-notch workout session to enjoy with your pals, for sure.
Abigail Evans (4/7/25, 7:23 PM):
Had an amazing time! The introductory class with Tatianna was fantastic. Don't forget to invite your mates :)
Kevin Brooks (4/6/25, 6:38 PM):
Had a blast! Tatyana really knocked it out of the park as our instructor, keeping us pumped and pushing us to do better. Highly recommend!
