Dc Row - Washington

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Dc Row - Washington

Dc Row - Washington, District of Columbia

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Votes: 26 - Score: 4.5

Discover DC Row: A Unique Gym Experience in Washington, D.C.

If you're looking for a full-body workout in a motivating environment, look no further than DC Row, located in the heart of Washington, District of Columbia. This gym offers a range of service options tailored to meet the needs of all fitness levels, from beginners to seasoned athletes.

Service Options at DC Row

DC Row provides a variety of class types that cater to different fitness goals. Whether you are interested in learning proper rowing technique or seeking a high-intensity interval training (HIIT) session, there's something for everyone:

  • Crew Clinic: Perfect for beginners, this slower-paced class focuses on rowing fundamentals and ensures a good workout.
  • Row Flow: This endurance-based class allows participants to push their limits while building stamina.
  • Scull & Sculpt: This is a fan favorite, combining rowing with strength training exercises for a comprehensive workout.

Online Classes: Stay Fit from Home

In response to the ongoing pandemic, DC Row also offers online classes, making it easier than ever to stay active from the comfort of your home. Participants can join live sessions and maintain their fitness regime, regardless of location.

User Experiences: What People Are Saying

Feedback regarding DC Row is mixed but generally positive. Many attendees rave about the quality of the instructors and the welcoming atmosphere:

"I always leave feeling like I received a great full body workout," said one satisfied customer who recently attended a Scull & Sculpt class led by Kristen Duncan, highlighting her motivational teaching style and focus on form.

Another patron noted, "The staff was very welcoming... they communicated well when the main entrance was under construction," showcasing the gym's commitment to customer service.

Constructive Criticism

While many customers enjoy their time at DC Row, some have raised concerns regarding operational aspects. One user mentioned issues related to COVID-19 protocols: “When I walked in for my first class the instructor was not wearing a mask.” Adhering to health guidelines is essential for ensuring the safety of all members.

Furthermore, suggestions for improvement include better music selection to match class intensity and increased engagement from instructors during workouts. Implementing these changes could enhance the overall experience for attendees.

Conclusion: A Must-Try Fitness Destination

Overall, DC Row stands out as a unique gym offering a variety of classes and a strong sense of community. Despite some operational challenges, the positive experiences shared by many indicate that this gym is worth trying, especially for those looking to explore new fitness avenues. Don't hesitate to check out DC Row and discover why so many people recommend it!

You can find us in

The phone of the mentioned Gym is +1202-683-4055

And if you want to send a WhatsApp, you can do so at +1202-683-4055

map of DC Row Gym, Fitness center in Washington

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columbia, washington, intensity, discover, fitness, experience, district, variety, beginners, workout, district of columbia, classes, options
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Showing from 1 to 15 of 15 comment(s) received.

Evelyn Butler (6/6/25, 6:56 AM):
I took Laura's class and it was absolutely fantastic. The instruction was top-notch and the atmosphere was so much fun!
Dorothy Butler (6/1/25, 8:46 PM):
I absolutely adore these classes! I have attended twice and both times have been fantastic experiences. The instructors are incredibly motivating and dedicate time to instruct on proper form. The class flies by, it's enjoyable, and you will undoubtedly receive a thorough workout.
Brittany Gomez (5/28/25, 11:26 PM):
I recently participated in a class led by an instructor in training named Matt.

The team at the gym was extremely friendly and accommodating. Despite their main entrance being under construction, they did a fantastic job of informing us well in advance before the class began.

I found it challenging to keep up with the rhythm of the class. It was unclear when we were meant to row vigorously or pace ourselves.

Here is my feedback:

1. Select music that aligns better with the class's flow.
2. Increase the instructor's energy levels! Build up to the high-energy moments while rowing. Have a clear idea of what you want from and for your students during the class.
3. Provide mats for the floor exercises. Lying on heavily waxed floors when sweaty is not comfortable.
4. In an open-level class, allocate time for form adjustments before starting the workout. It's tricky to make corrections during a sprint.
5. Increase interaction with the instructor! It would be beneficial to see them once or twice during the class instead of them constantly pacing behind you.
6. I understand it's challenging to convey how hard participants should be working, but using work rate as a benchmark for pace might be more effective than percentages.
7. Increase the instructor's microphone volume as it was difficult to hear him over the music.
8. Have your instructors in training attend a spin class taught by Katherine H. or Alli at the Zengo Logan Circle location. Both instructors excel in motivation, pacing, and engaging with their participants.

Overall, I had a positive experience and look forward to returning for another class!
Jeremy Taylor (5/28/25, 8:12 AM):
Great instructor! Lovely gym!!!
Arthur Ortiz (5/27/25, 5:20 PM):
I truly enjoyed the workout 💪 fabulous low-impact full-body workout!!!
Diane Torres (5/23/25, 4:49 AM):
Superb trainers, smashing workout
Russell Jackson (5/18/25, 11:28 AM):
They used to 'ave an instructor named Lauren who was fantastic. Their business model is a bit lacking, though, and they struggle to retain top-notch instructors. Seems like they're runnin' things poorly. I wouldn't recommend buyin' a ten pack because other locations, like the wharf, 'ave closed down. The concept is grand, though. Other boutique row places like Row House exist. Orange Theory also focuses on rowing. I ended up purchasin' a Concept 2 rower meself and no longer need to fork over a fortune for classes.
Mary Reed (5/10/25, 3:57 AM):
I absolutely adore this new spot! I have found a newfound love for rowing over the typical treadmill run, and DC Row really knows how to make it enjoyable. A definite must-visit!
Joyce Baker (5/7/25, 6:38 PM):
Kate leads a jolly good workout, and the rowing machines and exercise area are absolutely splendid. A fantastic, inviting atmosphere. I wholeheartedly recommend paying a visit to DC Row!
Jennifer Smith (5/7/25, 4:18 PM):
I signed up on class pass and braved the rain to get to the gym only to find out that it wasn't at the address listed. The signs on the doors and windows said DC Row, but it wasn't for DC Row. I tried calling them several times 10/15 minutes before my class, hoping someone could give me the correct entrance, but there was no answer. I won't be returning— they need to update the branding on the door or answer the phone. I wasted $14 because I had to cancel and never located the place.
Christina Simmons (5/7/25, 1:58 AM):
Brittany was absolutely fantastic as an instructor, as usual. She really motivated me and made sure my form was on point. I adore her classes.
Mia Ramos (5/5/25, 5:24 PM):
I absolutely adore DC Row, its staff, its location, its friendliness, space, style, and atmosphere. Tina is absolutely fabulous, and David and Tosin are just so lovely.
Billy Alexander (5/4/25, 1:56 PM):
Fantastic class with Tina. She was incredibly attentive and kind.
Debra Nelson (4/22/25, 7:22 PM):
Today was moi first time tryin' DC Row an' I absolutely loved it. Kate was moi instructor an' she was a blast an' made learnin' proper form enjoyable. I will definitely go back an' recommend anyone tryin' to find an alternative to the gym to check this place out. Cheers!
Teresa Clark (4/17/25, 4:40 AM):
DC Row is not following the Covid regulations that are necessary in DC at the moment. When I arrived for my first class, the instructor wasn't wearing a mask and didn't ask for my vaccination card. Another person came in without a mask and requested one from the instructor. He mentioned that masks were optional, and she didn't put one on.

This goes against the current mask mandate and vaccination verification in DC establishments like restaurants and gyms. When I brought this up to him, he acted like he had no clue about it. I decided to leave and didn't participate in the class.
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