Onelife Fitness - North Frederick - Frederick

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Onelife Fitness - North Frederick - Frederick

Onelife Fitness - North Frederick - Frederick, Maryland

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Welcome to Onelife Fitness - North Frederick: Your Ultimate Gym Experience

Onelife Fitness - North Frederick, located in the heart of Frederick, Maryland, is more than just a gym; it’s a community. With top-tier amenities and a welcoming atmosphere, this fitness center caters to individuals of all fitness levels, ensuring a fulfilling workout experience for everyone.

Amenities That Enhance Your Workout

At Onelife Fitness, you'll find a variety of amenities designed to accommodate your fitness needs: - Swimming Pool: An inviting saltwater pool perfect for lap swimming or a refreshing dip after a workout. - Sauna: Unwind in the sauna post-workout for a relaxing experience that aids in recovery. - Shower Facilities: Clean showers available to help you freshen up after an intense session, with accessible options for everyone. - Child Care: The Kids Club offers a safe and engaging environment for children, allowing parents to focus on their fitness goals.

Accessibility: Inclusive Facilities

One of the standout features of Onelife Fitness North Frederick is its commitment to accessibility. The facility boasts a wheelchair-accessible entrance and designated parking, making it convenient for all members to enjoy their workouts without barriers.

Membership Benefits and Planning Your Visit

While a membership is required to access the facilities, the benefits far outweigh the costs. Members have unlimited access to group classes, personal trainers, and specialized sessions, ensuring there’s always something new to try. The gym is well-structured, providing ample space and a variety of equipment to accommodate everyone from beginners to seasoned athletes. As one member noted, “There’s plenty of space, and all the equipment is well-maintained.”

Creating the Right Atmosphere for Fitness

The atmosphere at Onelife Fitness is both friendly and motivating. Staff members are known for their exceptional customer service, making newcomers feel right at home. Many users highlight the helpfulness of trainers and staff who genuinely care about your progress. Tim, one of the esteemed trainers, has received praise for his expertise and support, stating, “He will always offer help,” helping to create an environment where members feel encouraged to push their limits.

Conclusion: Why Choose Onelife Fitness - North Frederick

Whether you're looking to get into shape, meet fitness goals, or simply enjoy a healthy lifestyle, Onelife Fitness North Frederick offers everything you need. With its wide range of amenities, dedicated staff, and an inclusive atmosphere, it's a place that promotes not only fitness but also community. Join us at Onelife Fitness and be part of a gym that prioritizes your health and well-being!

You can find us at

The contact line of this Gym is +1301-668-2940

And if you want to send a WhatsApp, you can do so at +1301-668-2940

map of Onelife Fitness - North Frederick Gym, Basketball court, Personal trainer, Pilates studio, Racquetball club, Squash court, Swimming pool, Tennis court, Volleyball court in Frederick

Our business hours are:

Day Hours
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Thursday (Today) ✸
Friday
Saturday
Sunday

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Comments:

Showing from 1 to 20 of 34 comment(s) received.

Allison Fisher (6/2/25, 4:54 PM):
I absolutely adore this gym! The atmosphere is so inviting and everyone is incredibly friendly and ready to lend a hand. I've had the pleasure of working with their personal trainer, Darby, and let me tell you, she is an absolute gem. Not only will she motivate you to achieve your fitness objectives, but she's also super accommodating with scheduling. It's been a fantastic experience training with her!
Roger Jenkins (6/1/25, 10:50 AM):
This gym is an absolute sham!
There are so many hidden costs. We might as well have invested in a home gym instead.
Amber Diaz (5/29/25, 9:10 PM):
Absolutely top-notch gym in Frederick, MD. The staff is fantastic. I must give a shoutout to Aaron White, always incredibly friendly and willing to assist at any moment for any query. Outstanding work!
Danielle Cruz (5/28/25, 1:14 PM):
Franky is the real deal! A top-notch trainer and coach that I would absolutely recommend to anyone. His knowledge, personality, and passion for helping clients achieve their goals shine through in every session. He goes above and beyond to explain things thoroughly and ensure that all my needs and concerns are addressed. Thanks to Franky, my strength has improved, and my form on challenging lifts has gotten so much better. I can't thank him enough and I wholeheartedly endorse him. If you want a coach who genuinely cares and will make a positive difference in your life, Franky is the ultimate choice!
Joe Carter (5/25/25, 1:19 PM):
I must say, Onelife in North Frederick is absolutely brilliant. The place is spotless, the staff are so welcoming. I've been working with trainer Claire Licinsky for a bit over a year now and I simply can't get enough of her. Going to the gym has always been a bit of a struggle for me — staying motivated and knowing what to do. Initially, I had convinced myself to only get a trainer for a month to get the hang of using the equipment. Yet, here I am, over a year later! Claire manages to make our sessions enjoyable, and she genuinely shows she cares. With her support, I truly believe I can achieve my fitness objectives.
Dorothy Gonzales (5/24/25, 6:55 PM):
I must say, this gym has been an absolute nightmare. I canceled my membership over five months ago, and yet they continue to deduct money from my bank account. It seems impossible to get in touch with anyone at the facility to resolve this issue, and their customer service is nonexistent.
Sean Scott (5/24/25, 2:18 AM):
I recently joined this gym and had a "Smart Start" info session with Jamie. Jamie was absolutely amazing! She really took the time to understand my past injuries, goals, and questions. Even though I couldn't afford personal training right now, Jamie was so understanding and showed me exercises to help my injuries that I could do on my own. I've never been a gym member before because of either the cost or lack of knowledge, but Jamie made me feel so comfortable. The info session was so enlightening and beneficial to my overall health. I highly recommend this gym because they have staff who truly care about your well-being, not just focusing on weight loss. I'm so impressed with Jamie and the staff I've met so far. I can't wait to start working out here!
Susan Brown (5/22/25, 10:02 AM):
Fantastic gym! The customer service is top-notch and even when it's bustling, there's plenty of room to get your workout in. Just a couple of small requests: 1. It would be brilliant to see the gym open until 11PM on weekdays and 2. Closing at 8PM on Saturdays would be ideal.
Amelia Russell (5/22/25, 7:33 AM):
The monthly fee and what it covers is brilliant. This gym is top-notch. All classes, except for zone 4, come with your $34 membership each month. The pool is lovely for swimming laps, though it's shallow at 3-4 feet. Personal trainers are a tad pricey, I reckon. The gym is spotless and boasts fantastic equipment. They also run a fantastic program for teenagers.
Jack Hamilton (5/19/25, 1:22 PM):
Outstanding personal training! From the very first session, I could tell that my trainer Marcos was top-notch - extremely knowledgeable and professional. Thanks to his guidance, I've been able to maximize my workouts and achieve more in just a few months than I ever did in years of training on my own. It's been a transformative experience!
Evelyn Diaz (5/19/25, 6:34 AM):
I wouldn't necessarily label it as the top-tier option, nor would I deem it the worst. Frederick undoubtedly boasts superior gyms; however, this particular establishment stands out for its inclusion of a pool.

In terms of aesthetics, it may not fit the bill for a quintessential workout spot, but it suffices adequately. The gym seems to struggle with its identity, branding itself as a health club while exuding a different energy. It's not tailored towards serious weightlifters; rather, it caters to a diverse crowd. While some patrons are enamored with the place, my personal opinion tends more towards an indifferent "it does the job."

If I were to offer advice, I'd suggest making a clear decision regarding whether you aim to embrace luxury or not. Mediocre facilities often fall short in today's competitive fitness landscape.
Julia Bennett (5/18/25, 8:15 AM):
I am absolutely chuffed with this gym and its location! Massive shoutout to Aaron for his top-notch service!!! Big thanks to Mike for persuading me to become a member here! And kudos to the entire KIDZ club team! The folks at this gym are absolutely brilliant!!
Joyce Bennett (5/17/25, 4:16 AM):
At Onelife Fitness in North Frederick, you'll find a top-notch gym experience with a fantastic array of amenities. The equipment is kept in great condition, and there's a wide selection of cardio machines and weight training options available. The inclusion of a pool and sauna adds a luxurious touch for those seeking a blend of fitness and relaxation. The staff members are warm and hospitable, while the gym is consistently tidy and maintained.
Ruth Thomas (5/15/25, 6:36 AM):
My critique goes to the kids club. I recently had to terminate my membership with them due to the lack of training and experience of their kids club staff. They do not possess a proper license for operating a kids club. The staff members are constantly on their phones, neglecting to engage with the children or assist them in times of struggle. Instead of providing guidance, they simply repeat "do not do that" and allow situations to escalate before contacting parents to retrieve their child. When questioned about the cause of a behavior, they are unable to provide an explanation. They even allowed my daughter to use their personal cellphone to watch YouTube without seeking my consent. Absurd, isn't it?

I opted for this gym primarily because of its kids club, but it turned out to be the wrong decision. I am truly disheartened by this experience. In my view, if a service is offered, it should be executed correctly; otherwise, it should not be provided at all.

Regarding the gym itself, it is average, much like any other gym.
Allison Ortiz (5/14/25, 5:36 PM):
My membership is $39.99 per month. In December, I was charged $78.99. When I inquired about the double fee for December, they explained that it is an additional charge that occurs every December for gym enhancements and new equipment. What a poor marketing choice to bill customers "additional fees" during Christmas!! Families are already investing more money this month, and then the gym wants to impose "additional fees" at Christmas time?!?! I am astonished that someone thought of this notion. I am eager to NOT continue my membership here. What a Scrooge-like stance this establishment is taking.
Bradley Sullivan (5/14/25, 5:05 PM):
I've been working out with LISA, who is absolutely fantastic! It's my first experience with a gym membership and a personal trainer. One Life Gym has such a great energy and ambiance. I felt at ease right from the start. As a newbie in the fitness world, I was suggested to work with Lisa. She has been incredibly supportive from day one, offering guidance, motivation, tailored exercise programs, nutritional advice, and answering all my queries. I highly recommend Lisa, the personal training program, and One Life Gym overall! It's been the best decision I've made on my journey towards a healthier lifestyle.
Richard Parker (5/14/25, 11:44 AM):
The gym's prices and policies are quite decent. They offer a childcare service for up to 2 hours for those with little ones. The place is kept tidy, and the gym equipment is in good condition. You won't have to worry about the dumbbells suddenly spinning on you here. They have a good selection of common machines available. One slight downside could be the Hammer Strength machines that come with chocolate bars instead of plates. It does tend to get a bit crowded at times, but it's manageable.
James Campbell (5/14/25, 3:39 AM):
I’ve been frequenting this gym for quite some time now, and on the whole, it’s a pretty decent spot for getting in a good workout. Nevertheless, there are a few areas that could do with some sprucing up. The cleanliness leaves something to be desired, as there seems to be a fair amount of dust accumulation in various areas, and the men’s restroom shows visible white residue, indicating that the cleaning might not be as meticulous as it ought to be.

Furthermore, I've noticed that a few of the trainers exhibit rather unprofessional behavior if you're not under their tutelage. They have a tendency to disregard you, and basic courtesies like a simple greeting are often absent. This has been my personal encounter, and consequently, I opted against enlisting their services for personal training.

That said, Mr. Tim truly stands out. He’s genuinely kind, and I wish him all the best in his future endeavors.

In essence, this reflects my own experience, and I hope that others have a more positive one.
Ann Morgan (5/13/25, 8:33 AM):
The staff 'ave been top-notch and the access to the pool and gym equipment 'as been greatly appreciated. Cheers!
Joseph Ortiz (5/12/25, 5:52 PM):
I've had a splendid time at One Life Fitness North. The gear is spotless and well-maintained. The folks at the front desk are ever so friendly and welcoming. The changing rooms are always tidy and the sauna is just delightful! Sometimes during peak hours, I've had to wait for a machine or tweak my workout, but it's not a bother most days. In sum, I wholeheartedly endorse this gym.

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