Fitness Options Personal Training Studio - South Burlington

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Fitness Options Personal Training Studio - South Burlington

Fitness Options Personal Training Studio - South Burlington, Vermont

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Fitness Options Personal Training Studio: Your Gateway to Health and Wellness

At Fitness Options Personal Training Studio located in South Burlington, Vermont, you can embark on a transformative journey towards physical fitness. This gym is not only known for its professional trainers but also for its welcoming atmosphere that makes every visit enjoyable.

Accessibility for All

One of the standout features of Fitness Options is its commitment to accessibility. The facility boasts a wheelchair-accessible car park and a wheelchair-accessible entrance, ensuring that everyone can enjoy the benefits of personal training. Whether you're coming in for a quick workout or an extensive training session, you can do so with ease.

On-Site Services Tailored to Your Needs

Fitness Options offers a variety of on-site services designed to cater to individual needs. With an appointment required policy, the trainers focus on personalized training sessions that guide you through every step of your fitness journey. Each trainer, such as Chris Dryden and David Means, is passionate about helping clients set and accomplish their goals.

Our Expert Trainers Make the Difference

Clients rave about the expertise and dedication of the trainers at Fitness Options. Chris Dryden, known for his creative programming, assists competitive athletes like dragon boat paddler clients in building muscle stamina and strength after injuries. David Means tailors each workout, making it both challenging and safe, while ensuring exercises are done correctly.

Engaging Online Classes

For those who prefer training from the comfort of their homes, Fitness Options also offers online classes. These programs are designed to keep you motivated and engaged while providing the same level of expertise found in the studio.

A Community That Cares

The testimonials from clients highlight the caring environment cultivated by the staff. With a sweet dog around to brighten the atmosphere, visitors often describe the studio as a friendly and non-intimidating place for training. The supportive community is one of the key reasons clients return week after week.

Well-Planned Workouts for All Levels

Every individual’s journey at Fitness Options is unique. Trainers carefully plan each workout, adapting them based on feedback and progress. Whether you are recovering from an injury or looking to boost overall fitness, the staff ensures each session meets your specific requirements.

Invest in Your Wellbeing

Fitness Options is more than just a gym; it’s a place where individuals come to invest in their long-term health. The combination of professional trainers, accessible facilities, and a warm atmosphere makes this studio a top choice for anyone looking to achieve their fitness goals. In conclusion, whether you are a seasoned athlete or just beginning your fitness journey, the team at Fitness Options Personal Training Studio is equipped to help you succeed. Join the community today and start experiencing the benefits of personalized training in a supportive environment.

We are at

The contact line of the respective Physical fitness program is +1802-863-4848

And if you want to send a WhatsApp, you can do so at +1802-863-4848

map of Fitness Options Personal Training Studio Physical fitness program, Personal trainer in South Burlington

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Showing from 1 to 19 of 19 comment(s) received.

Ashley Stewart (6/2/25, 10:21 AM):
Fitness Options is top-notch with skilled trainers, friendly personnel, and a motivating Corgi! They closely oversee individual training sessions to ensure proper form. David designs challenging workouts that have made me feel more resilient, both physically and mentally. Thanks to his expert guidance, I'm confident it will help me stay healthy as I get older.
Douglas Anderson (5/26/25, 1:06 PM):
Come for the workout, stay for the furry friend.
Samantha Robinson (5/20/25, 12:18 AM):
These folks are top-notch personal training specialists. I've been going there for many years now, and I can't recommend them highly enough. The trainers are fantastic, and the individualized attention they provide is unparalleled.
Albert Hamilton (5/15/25, 12:05 PM):
The proprietors, the fitness instructors, and the team at this place are committed to ensuring a top-notch experience for me. They are all experts in their field, considerate, empathetic, and responsive to every client's requirements. Plus, they're all just really lovely individuals. The amenities are inviting, fully stocked, and cozy. I've relished my time here for numerous years and plan to keep soaking up the benefits of this fantastic studio. I cannot recommend Fitness Options Personal Training Studio highly enough.
Randy Morales (5/11/25, 5:11 AM):
Fitness Options PTS is a fantastic place for personal training and small group fitness, offering a friendly and encouraging environment. Once you set foot in this gym, you'll find it hard to imagine working out anywhere else!
Vincent Reyes (5/11/25, 3:01 AM):
I have been attending classes twice a week for a little over a year now. The consistent schedule makes it easy to stick to, and each session offers a different challenge that is just right for me. I have noticed significant improvements in my bone strength and overall fitness - I feel even better than I did when I was 25, and I'm now double that age. Thank you!
Zoey Wright (5/7/25, 7:27 AM):
My instructor, Chris Dryden, and the whole team at Fitness Options are top-notch professionals who know their stuff. From the moment I walked through the door, I felt right at home and warmly welcomed. As a competitive dragon boat paddler with Malia Paddling and Racing in Burlington, I have seen significant improvements in my muscle stamina, strength, and endurance thanks to Chris's guidance. Even when I broke my wrist while skating and had to take a break from training, Chris was able to adjust my program to meet me at my current physical capabilities. His creativity and expertise have helped me maintain my mobility, increase my strength, and stay active on my team. Massive thanks to Chris and the entire team at Fitness Options for creating such a fantastic training environment!
Benjamin Howard (5/4/25, 11:19 AM):
I've had the pleasure of training with the folks at Fitness Options for the last 4 years, and let me tell you, they are absolutely fantastic! The workout sessions are meticulously planned and flawlessly executed. The trainers are not only knowledgeable but also make the sessions enjoyable and interactive. I wholeheartedly endorse Fitness Options to anyone seeking to prioritize their overall health and fitness.
Rose Hill (5/3/25, 4:39 PM):
I've been hitting up Fitness Options for more than a year now. After barely surviving the pandemic and being 67 years young, I had my doubts about bouncing back. But thanks to the expertise and encouragement from my trainer Caleb, and the rejuvenating massages from David that worked wonders on both my body and spirit, I managed to push through. Dealing with some neck and shoulder joint problems, I found solace in seeking advice from their PT division. Shawn, a Physical Therapist, assessed my joint issues and gave me the green light to keep on progressing. It's like a one-stop-shop with a whole team of diverse professionals catering to all fitness levels.
Emily Morales (5/2/25, 11:16 PM):
Amazing trainers; fantastic dog!
Daniel Butler (5/2/25, 8:55 AM):
I must say, PT is truly the best personal trainer I've ever had! I highly recommend them to all my friends and family.
Vincent King (5/1/25, 9:27 PM):
Oh, the new fitness center is absolutely brilliant! The equipment is top-notch and the atmosphere is so motivating. I can't wait to start my workouts there!
Cheryl Morales (5/1/25, 11:56 AM):
I've been training with Chris for years now and I have to say he's absolutely fantastic. The entire staff here is top-notch and I can't sing their praises enough.
Evelyn Baker (4/30/25, 6:03 PM):
I absolutely adore hitting the gym every week at fitness options! The team and amenities are top-notch, and the doggy is such a delightful extra touch!
Sophia Miller (4/30/25, 3:22 AM):
They're top-notch! Truly attentive.
Kimberly Moore (4/28/25, 9:26 PM):
I'm just here for the pup 🐶...
Michael Brown (4/27/25, 9:59 PM):
I initially came for the adorable dog, but I ended up staying for the fantastic fitness session.
Matthew Collins (4/23/25, 2:51 AM):
I can't recommend this spot enough for personal training! I've been working out with Chris again for about 6 months and have already shed a ton of weight. We had trained together several years back, but lost touch. It was on my end, not his.

Chris's passion for pushing me to my limits never faded, and now we're back on track. If you're in search of a place that will assist you in establishing and reaching your fitness objectives, you should definitely consider giving them a shot.
Jessica White (4/20/25, 1:12 PM):
Fitness Options is absolutely fantastic. My trainer, David, really understands my goals and customizes each workout to help me achieve them. He keeps things fresh so I never feel bored, and most importantly, in the 3.5 years I've been training with him, I've never experienced any injuries. Personal training has made a huge difference in my fitness level and overall well-being, providing me with a strong base for all of my other physical activities. I wholeheartedly endorse the incredible team at Fitness Options!
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