Total Fitness Colorado: Your Premier Personal Training Destination in Highlands Ranch
If you’re searching for a top-notch personal training experience in Highlands Ranch, look no further than Total Fitness Colorado. This gym has built a strong reputation for its welcoming community, skilled trainers, and exceptional amenities that cater to clients of all fitness levels. Here’s why Total Fitness Colorado stands out as a premier choice.
Amenities That Cater to Everyone
At Total Fitness Colorado, members enjoy state-of-the-art equipment and a clean, well-maintained environment. The gym boasts a range of amenities, including:
Wheelchair-accessible entrance
Wheelchair-accessible toilet
Wheelchair-accessible car park
Outdoor services to enjoy training in the fresh air
Such accessibility ensures that everyone, including those with different needs, can feel comfortable and included.
Booking and Planning Your Sessions
Appointments are highly recommended at Total Fitness to ensure that clients receive personalized attention during their workouts. It is advisable to schedule sessions in advance, as many clients have found their preferred trainers quickly fill up their slots.
Many trainers at Total Fitness, such as Mandy, Vy, and Mistie, are known for tailoring workouts to meet individual goals. Whether you're looking to build strength or improve overall fitness, the planning process is designed to set you up for success.
Inclusive and Safe Space for Everyone
One of the defining features of Total Fitness Colorado is its commitment to being an LGBTQ+ friendly and transgender safe space. The supportive environment encourages individuals from all walks of life to pursue their fitness goals without fear of judgment. Clients have expressed gratitude for the positive atmosphere created by the staff and trainers who truly care about each member's journey.
Comprehensive On-site and Online Services
Total Fitness Colorado offers a variety of service options, ranging from in-person training to online classes for those who prefer working out from home. This flexibility makes it easy to stay committed to your fitness journey regardless of your busy lifestyle.
Client Testimonials: Real Results, Real Support
Many clients have shared their success stories, highlighting their transformational experiences at Total Fitness Colorado. For instance, a parent mentioned how their son’s strength has noticeably increased under the guidance of his personal trainer, Nate. Another member praised the individualized approach of their trainer, noting how they felt empowered and supported throughout their fitness journey.
Additionally, clients consistently emphasize the friendly atmosphere, with many describing the trainers as caring and attentive, ensuring workouts are challenging yet enjoyable. The camaraderie and support from both trainers and fellow members create a familial vibe that keeps clients motivated.
Join Total Fitness Colorado Today!
If you’re ready to embark on your fitness journey in a welcoming and inclusive environment, consider joining Total Fitness Colorado. With a commitment to accessibility, personalized training plans, and a dedication to client success, you’ll find everything you need to achieve your goals. Embrace the opportunity to transform your health and wellness—visit Total Fitness Colorado in Highlands Ranch today!
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I've been training at TFC for nearly half a year with Scott W, and I've enjoyed every session! I'd been overly focused on cardio for too long and wasn't seeing the physical progress I desired, so I sought help to transition to lifting heavier weights, and I stumbled upon the perfect place! Total Fitness Colorado not only provides exceptional trainers in the Littleton/South Denver area, but the entire atmosphere and everyone in it feels like a family! It's not like going to an intimidating gym where everyone is showing off; the trainers and all their clients are there to support each other and uplift one another!
If you're searching for a fresh approach to exercise or just a welcoming place to work out, look no further than Total Fitness Colorado!! They are truly INCREDIBLE!
Evelyn Rodriguez (5/15/25, 12:15 AM):
Total Fitness provides a personalized personal training experience that is perfectly customized to suit your individual needs. Their trainers are highly knowledgeable and adept at designing workouts to optimize your performance and help you achieve your fitness goals. I wholeheartedly endorse Total Fitness for anyone seeking to feel great and achieve tangible results.
Adam Powell (5/13/25, 1:39 PM):
Total Fitness Colorado is absolutely phenomenal. The proprietors, Dom and Jay, really make you feel like part of the family; the instructors are top-notch and welcoming; the facility has a fantastic and spacious atmosphere and is impeccably clean, with a diverse range of equipment; and the music is always on point and inspiring. I cannot praise this exceptional team and the incredible environment they have established enough. I also cannot speak highly enough about my personal trainer, Abbey Roesner, whose extensive expertise and ingenuity have greatly enhanced and fortified both my mind and body. Sincere thanks to all of you!
Douglas Sanders (5/13/25, 2:45 AM):
🌼I've been training at this place for around two years now. I really appreciate how my trainer (Lise) is incredibly well-versed in form and emphasizes working with intention, which allows me to make progress without risking injury. She tailors workouts to my level and constantly pushes me to improve. The friendly vibe and pleasant atmosphere here make it a great place to work out! Come and be part of our community💕
Kelly Perry (5/10/25, 2:30 AM):
I 'ave been sweatin' it out at Total Fitness for the past 4 months. I am absolutely gobsmacked by 'ow much strength I've gained in that time. I'm liftin' weights I never thought possible. My personal trainer, Scott, is top-notch. 'E is so knowledgeable and supportive of my quest for strength and weight loss. The folks at this gym are all so friendly and full of encouragement. I 'ave never felt more at 'ome in a gym. Highly recommend it!
Henry Jenkins (5/6/25, 11:47 AM):
Hey there! Oi mate, yes, you there, you fantastic individual. Cheers for spreading such brilliance in the world. We're all better off with you around. And now, it’s about time you did something extraordinary for yourself and kicked off your training at Total Fitness Colorado. Here you'll discover the most skilled, attentive, and enjoyable team of fitness pros this side of the Rockies. (Big up to Ryan for bringing his A-game every session!) Can't wait to see you not only radiating positive energy but also looking smashing! Let's get cracking!
Rebecca Henderson (5/6/25, 1:45 AM):
I enlisted the services of Total Fitness Colorado to boost my physical conditioning while training for a marathon, and it turned out to be the most exceptional personal training encounter I've ever encountered! I was paired with Dalton for a series of 12 sessions, and he was absolutely fantastic. Dalton diligently targeted the muscle groups requiring the most attention, motivating me sufficiently to achieve noticeable results! I wholeheartedly endorse TFC to all. Their pricing is reasonable, and every single one of the trainers is incredibly friendly. Many thanks to Jay & Dom for everything...until our paths cross once more!
Marilyn Cruz (5/5/25, 5:14 AM):
After realizing I was packing on some pounds and feeling the need to get my body in motion with the guidance of a trainer, I searched for personal trainers nearby and came across Total Fitness. It happened to be one of the few, if not the only one, that offered workout hours at 6:30 pm, which suited my schedule perfectly. I had an initial meeting with Dom, one of the owners, who was full of energy and really friendly. It didn't feel like a sales pitch at all. He inquired about my fitness goals and where I wanted to focus my workouts, understanding my hesitations as I tended to give up after a few weeks in the past. I took the leap and was paired with Ryan. We hit it off right away, and he has always been not just friendly, but genuinely enjoyable to work with. Ryan is knowledgeable in fitness, nutrition, and supplements, offering tailored guidance no matter what my specific goals were. I aimed for building strength and losing fat, and he was incredibly supportive. He knows exactly when to push me further or dial it back if I'm struggling, sore, or just not feeling it on a given day. Our sessions have a great flow, constantly introducing new exercises and techniques. Ryan also patiently answers my numerous questions every session. Overall, I'm truly pleased with my decision to commit to this journey, and Dom made the perfect match by pairing me with Ryan. Ryan is simply outstanding.
Lucy James (5/3/25, 8:09 AM):
I began training with Dalton twice a week, and it has been a brilliant experience! Dalton excels at crafting challenging yet enjoyable training plans. He is an excellent motivator who pushes me when necessary. After approximately 4 weeks, I have already noticed significant progress! The gym's atmosphere is fantastic, and everyone is incredibly friendly and supportive. I am delighted to have discovered this place!
Gary Foster (5/2/25, 8:22 PM):
Total Fitness is a brilliant spot for a workout. The trainers are all lovely and welcoming. The atmosphere is spotless with all the gym gear required to achieve your goals. I can't recommend Scott F enough; he's incredibly friendly and accommodating, especially when it comes to working around any disabilities or injuries you may have. Scott's training programs are tailored perfectly to suit you. I've attended 40 sessions so far, and I feel fantastic. My overall health and endurance have significantly improved; I've also observed positive changes in my sleep quality and stress levels.
Madison Kelly (5/1/25, 9:55 AM):
I’m on my 5th session with Michelle and I must say, I am ABSOLUTELY chuffed with the top-notch service provided by Total Fitness so far! Being a newbie to strength training, I was a bit apprehensive to kick things off as a novice. Both the gaffer (Dom) and Michelle have made me feel right at home and at ease, and have been spot on in keeping me in the loop about my progress and requirements. As a recently diagnosed T1 diabetic, Michelle has been ever so mindful and supportive in keeping an eye on my target HR zone during sets to steer clear of glucose spikes. It really warms the cockles of me heart as I’m still figuring out the ins and outs of managing glycemic control alongside new workout routines. I'm absolutely buzzing to keep coming back and continue working towards my health goals!
Alexander Cooper (4/25/25, 6:45 AM):
Total Fitness is absolutely brilliant! The coaching team is simply splendid and a joy to collaborate with. My lady and I engage in joint sessions with Steve, and we thoroughly enjoy ourselves while he continues to challenge us to grow stronger each week. Dom and Jay create a warm familial atmosphere, all the while ensuring that we are on track to achieve results. If you're in search of a personal trainer, look no further than this wonderful establishment!
Margaret Patterson (4/24/25, 10:02 AM):
Collaborating with Michelle at Total Fitness has been absolutely brilliant! I'm gaining newfound confidence and boosting my strength. The entire team is so encouraging and ensures that exercising is an enjoyable experience. I cannot recommend them enough!
Samuel Martinez (4/23/25, 11:01 PM):
An absolutely brilliant experience overall! My mate and I trained with Dalton, who really honed our skills and shared all his knowledge. I packed on tons of muscle during our sessions and now have the confidence to create my own workout routines. I just feel so much better in every aspect. Total Fitness comes highly recommended, without a doubt!
Patricia Coleman (4/23/25, 5:37 PM):
I absolutely adore Total Fitness Colorado - it's my top choice gym by far! It has all the essentials for my fitness requirements. I have the pleasure of working with Samantha McKay as my personal trainer, and I must say she is second to none when it comes to delivering results in all my years of fitness training. She's meticulous about focusing on crucial details during each session. I highly endorse her for individuals at any fitness level. She truly is the cream of the crop!
Sarah Henderson (4/20/25, 9:41 PM):
I rarely leave reviews, but this place truly deserves it. I've been attending Total Fitness Colorado for the past 4 months and have seen more progress in these last 4 months than in the previous 2 years. Samantha is my trainer and she really knows how to keep the hour-long workouts engaging. She's a natural motivator and always pushes me to my limits. My goal was to build muscle and lose fat, and her workouts are delivering exactly that.
Dom was the first person I spoke with when I inquired about joining TFC. He was very personable, knowledgeable, and ensured that I was supported every step of the way to achieve my goals.
While I've only trained with Samantha, I've interacted with the other trainers at TFC and they are all fantastic. The workouts are challenging and enjoyable. They are friendly, well-informed, and dedicated to helping you reach your fitness goals.
I highly recommend TFC to everyone! This is my first time doing 1:1 training and it has been an amazing experience. Thanks, TFC :)
Deborah Richardson (4/16/25, 4:56 PM):
Absolutely adored my time working out at this establishment! You know how certain gyms can be rather daunting, making you feel like you don't quite belong? Not the case here. Dom and his crew truly go above and beyond, showing genuine care and dedication in their craft. They even pay attention to the little things, like sanitizing equipment after each use. It's a welcoming environment to push yourself to your limits! :)
Daniel Nguyen (4/16/25, 12:36 AM):
TFC is a positively brilliant spot to consider your gym abode! Every one of the trainers and members genuinely create an atmosphere that feels like a community you can proudly claim as your own. As someone who doesn't always feel completely comfortable in the gym, I am extremely grateful for the environment Dom and Jay have fostered. I must admit my inclination towards my trainer, Mistie, who manages to strike the perfect balance between pushing me beyond what I thought possible and offering words of encouragement when those final reps become a challenge ;) TFC has won my heart!
Joan Bailey (4/14/25, 8:59 AM):
Mistie is an attentive, perceptive, and skilled coach. My objectives were to increase my lifting capacity and muscle mass, and she exceeded expectations. I felt reassured knowing she prioritized maintaining proper form and consistently relished every training session with her. Progress after progress was achieved with Mistie as I honed various movement techniques I aimed to perfect. She was adept at adjusting the workout focus as required, making each session both enjoyable and productive!
Billy Cooper (4/13/25, 6:13 AM):
Top-notch gym!! This establishment really gives you that sense of belonging. The owners are absolutely fantastic, the trainers are exceptional, and the gym is spotless. I adore my trainer, Susan. She has truly helped me increase my strength and has pushed me to improve as an individual. I eagerly anticipate my training sessions!! What a fantastic place!!
